How to protect your body from cancer: Vitamin C and vitamin E
- August 25, 2021
A good vitamin C and a good vitamin E are essential components of any healthy diet, and their combination is the reason we’re seeing so much success in the fight against cancer.
A study by researchers at the University of Queensland found that a diet rich in both vitamin C, or vitamin E, and omega-3 fatty acids, or EPA, can be a great way to combat some of the worst symptoms of cancer.
The study’s findings are just the latest in a long line of research showing the beneficial effects of both the vitamins and their fatty acids.
“There’s a lot of evidence that vitamin C can help you protect your organs, your blood vessels, your lungs, your bone marrow, your heart, and your immune system,” Professor Daniel R. Brown of the University’s School of Biological Sciences told Business Insider.
“We’re just beginning to understand what these factors are.”
In particular, the researchers looked at whether vitamin C had any effect on cancer cell growth, or the ability of cancer cells to multiply.
They also found that the vitamin was particularly effective at inhibiting cell growth.
But there’s another important component to this equation: Vitamin E and EPA have both been shown to protect against inflammation and inflammation-related illnesses, such as diabetes and cardiovascular disease.
This is what helps keep us healthy, and the benefits of vitamin E and omega 3 fats also have a role in maintaining our immune system and helping to protect our blood vessels.
“The research shows that omega 3 is able to slow down inflammation,” Professor Brown said.
“It has also been shown that omega-6 fats are able to increase cell proliferation and cell division.”
He added that the combination of vitamin C with omega-7 fats could also have important health benefits.
In other words, both vitamin and omega oils may be good for you if you’re trying to ward off certain cancers, but they’re not as good at protecting against the many diseases that come with them.
“Vitamin C is essential for maintaining a healthy immune system.
If we’re not taking vitamin C we can’t have the healthy immune responses that are required for our normal health,” Professor Michael R. Marder, an assistant professor at the Department of Physiology at the New York University, told Business Insights.
“As we’re eating more omega-5 fats, there is more inflammation that is going on in the body.”
What you need to know about cancer and vitamin C Cancer is a very serious, serious disease.
It can kill you.
It’s a horrible disease.
There’s a very good chance that if you get it early, you’ll live a long, healthy life.
Cancer is the leading cause of cancer death in the United States.
If you have any of the following symptoms, you should seek immediate medical attention: Itchy, runny nose, cough, wheezing, fever, or a rash.
